Ultimate Guide to Brain Break Activities

Brain Breaks. What are they? A brain break is when you take a moment (or two) to step away from what you are working on to give your brain time to decompress so it continues to work at its top potential. We all need them sometimes. They are known as “brain breaks”. Our students are no different. These look different depending on who needs one, from children to adults. To help out our readers, we are creating the series: The Ultimate Guide to Brain Break Activities. Here,  we will be covering a variety of different techniques and ideas for when your students (or you) just need a brain break to collect yourselves and move forward in a positive and productive fashion.

What to do when your brain or child's brain needs a break

 

Below you will find links to our series on brain breaks. Please keep checking as we will be adding more!

brain breaks

 

what is a brain break

 

 

 

 

best brain break ideas

 

brain breaks for middle school

 

calming brain breaks

 

just dance brain breaks

 

youtube brain breaks

 

brain breaks for kindergarten

 

alexa brain break

 

brain breaks during testing